My Run

It has been some time since I blogged. It has also been some time since I ran and biked but I am doing that as well. I have not decided which blog I am going to continue with. I have a Tumblr going too and submitted there as well.

I started reading Strunk and White's "Elements of Style" to assist with cleaning out some of the cobwebs regarding how to effectively write. I used to love it and have recently found writing to be quite therapeutic. So if I do it, I want to do it well.

As I said, exercising has not been on my to-do list lately. During my mini vacation, took up biking and running again. Biking gives me a sense of accomplishment. First time out and I did six and one half miles. I tracked it on map quest. While running this morning, the adrenaline rush was almost intoxicating. I just have to remember to drink. Ya, that might be important. My body, on the other hand, doesn't want to do some of things my mind wants me to do. My knees and hands are a little stiff right now. Why are my hands stiff? Well, YOGA mandates you get on your hands and knees sometimes and yes some of the stretching exercises I did before the run were YOGA-like. The only bad thing about exercise is it increases my appetite. I  eat myself out of house and home.

I have my grandson doing Yoga with me and my daughter finds it a simple source of hilarity. OK.